Vlog: Tan and training

Dan speaks to Opus Energy Challenge video blog followers about what the next few months hold in store, following his recent holiday. Find out all about it in his video blog.

In the video Daniel says:

“Hi everyone, I’ve recently just come back off a holiday. I went to Tenerife, I’ve been back for around a week and a half now. It was good fun and I had a really nice time. I went there with 12 close mates, girls and boys, there were six couples. I had a really great time. I think it was great just to get away, just to relax my body and my mind ready

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for the next couple of months because they’re going to be really tough, and I need to mentally prepare and have a fresh start for when I get back off holiday. I did have a tan but it’s slowly fading away now so I’m slightly gutted about that! We did have a really nice time.”

“I’ve been training now for just over a week since I’ve been back. My coach is actually trying to really kill me off! It’s like he’s trying to give me that extra fitness after having a holiday, so he’s been a little bit tough on me! But from this week really this is when the hard work starts so, you know, that’s what he’s trying to prepare me for and I’ve got a competition at the beginning of September so this is when we’re starting to try and put new routines together, so I’m not looking forward to it!”

“Guys who are doing the Opus Energy pedometer challenge, I hope it’s all going really well and I’m wishing you all the best for it.”